• National Fitness Awards

    2015 Finalists!


  • We're 2015 Good Food Award Winners!


  • Weekday Lunch Deal, 12-3pm

    Get your nutrients in with Crepe, Wrap or Salad & a fresh fruit Juice or Smoothie...

    ....be rewarded with a FREE Tea of Coffee! #fuelgood


  • Power Gym, Fitness Studios, Healthy Café

    Nutritious, Healthy Food & Drinks, awesome Fitness, the best advice

    Complete Health & Fitness

  • "Manlates"

    Men only Pilates, Saturday morning 9-10am

    *House rules - no curry or real ale the night before, no lycra & must like a smattering of Dad Rock!

    Book Now!
  • #Fuelgood

    You simply cannot out-exercise a bad diet

    Health - 80% Nutrition, 20% Exercise.

    Read More
  • Live Sports!

  • Indoor Cycling classes

    Freestyle Indoor Cycling - one of the highest calorie burners around!

    Go hard, or go home!

  • Are you a Warrior?

    Melt fat, build muscle, improve fitness & anger management!

    Bubalu - Home of the Warrior Workout


Many Independent Health & Fitness businesses are self-funded, self-run, self-maintained & self-managed. Many operators will have had experience of working in larger, corporate operations over the years and will set their own operations up as they want to do something different and in many instances better, in order to offer more / a better service to customers.