• National Fitness Awards finalists

    National Fitness Awards

    2015 Finalists!


  • Good Food Award winners

    2015 & 2016 UK Good Food Award Winners!


  • Nutrition, health & fitness

    Power Gym, Fitness Studios, Healthy Café

    Nutritionist backed Food & Drinks, awesome Fitness & advice

    Complete Health & Fitness

  • Men only Pilates


    Men only Pilates, Saturday morning 9-10am

    *House rules - no curry or real ale the night before, no lycra & must like a smattering of Dad Rock!

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  • Fresh, healthy food


    You simply cannot out-exercise a bad diet

    Health - 80% Nutrition, 20% Exercise.

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  • Spin classes

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    Freestyle Indoor Cycling - one of the highest calorie burners around!

    Go hard, or go home!

  • Warrior

    Are you a Warrior?

    Melt fat, build muscle, improve fitness & anger management!

    Bubalu - Home of the Warrior Workout

December, Christmas, health, fitness, routine

Plan your December rountine

December is upon us yet again!

So, as the silliness starts, here are a few helpful pointers to help you plan things in order to stay healthy over the festive period. If you want to be healthy, that is...if you don't, just do the normal thing and fill your boots in December and we'll see you in January to help you shift some of it!