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Half price gym inductions!!!!

Love fitnessAs summer time and many choose to go to the park / pub / have BBQs instead of training, why not take advantage of the quieter times and get some quality training in?

So, from now until the 1st September 2014, all gym inductions are half price!

That is just £14 instead of £28 for an induction with a 10years+ experienced Personal Trainer to show you how to use all our functional fitness equipment and help make a realdifference to you!

If there are a few of you, a group session will make it cheaper still!

Get in touch with us at bristol@bubalu.co.uk asap to book yours in.

 

The best, most nutritious & freshest menu in town!

Nutrition is very important and something that other Health & Fitness businesses overlook. Not here!

Health should be 80% nutrition and 20% exercise and that is what we help people with here!

We are about giving our customers the “Fuel Good” factor – providing simple, tasty, nutritious foods and drinks with locally supplied fresh ingredients, to make getting the 7-a-day (yes, it’s now 7-a-day) easy, tasty and fun.

Our menu is packed full of healthy, nutritious ingredients to fuel the muscles, energise and re-vitalise the body, ward off colds / sniffles and keep you on top form. It also tells you about what you are eating and why with our ratings, so you can tuck in and be educated!

Bubalu MENU July’14

We eat and train here everyday – how many times have you seen us on a “diet”, or feeling ill and unable to teach?!?! Proof is in the pudding!

You can pre-order to either eat-in or takeaway. Many people pre-order their food and drinks, so it is ready for them after work / training.

Some even pre-order the night before to pick up and take to work the next morning, so lunch is easy and tasty!

If you are a Gloucester Road business (or employee), speak to us about our delivery service and our traders / staff discount!

Lovely to hear / read!

“I’ve been going to Bubalu regularly for just over 2 years now and it’s continually improved over that time. They have a real passion for health and fitness from which becomes obvious after chatting with Mike the owner for 10 minutes as he’s really enthusiastic about all aspects of keeping people healthy. The gym itself manages to cram a good amount of equipment into a seemingly small space, although don’t go looking for treadmills and cross-trainers. There’s a good spin bike area where classes are held, a decent range of weight training equipment and a good body weight area out back, most of the classes are held in the studio which has a punching bag, great selection of kettlebell sizes, yoga mats etc and the classes are great. I haven’t had a bad class yet and that’s down to the trainers who lead them. The classes offer everything from beginners to more advanced lessons and the list of what’s available is constantly improving. The other great thing about Bubalu is the cafe out front. No junk food to be found in there, just a really good range of stuff which is all made with whole ingredients and everything is from scratch. They even have the health ratings next to everything on their new menu which has been tweaked and perfected over the years as well. All in all, Bubalu is a great place to go. Really vibrant, awesome staff and a relaxed atmosphere make it a winning combo, even if you’re just pooping in for a coffee at lunch.”

Students are coming!

With many new students starting to arrive, we are already proving to be a popular haunt with those that want to eat fresh tasty food, whilst chilling in a large, grief-free café that plays funky music (and a smidge of Dad Rock – yeah baby!).

So, for those looking around for a good local base, here’s what we have to offer;

- Lunch & a drink for £5 from 12-2pm every weekday.

- Bacon Sandwich & a fresh fruit smoothie for £5 to midday on Saturdays and Sundays.

- Any of our fresh hot wraps & a hot chocolate, tea or coffee for £5 from 12-2.30pm on Sundays.

- 5% discount off food & drinks outside of our deals.

- Free WIFI

- Papers & magazines

- a Wii & various games for the competitive ones!