• 'Manlates'

    Men only Pilates, Saturday morning 9-10am

    *House rules - no curry or real ale the night before, no lycra & must like a smattering of Dad Rock!

    Book Now!
  • #Fuelgood

    Health - 80% Nutrition, 20% Exercise.

    You simply cannot out-exercise a bad diet

    Read More
  • Indoor Cycling classes

    Freestyle Indoor Cycling - one of the highest calorie burners around!

    Go hard, or go home!

    Info
  • Are you a Warrior?

    Melt fat, build muscle, improve fitness & anger management!

    Bubalu - Home of the Warrior Workout

    Info
  • "Bubalu Wednesdays"

    A fresh, tasty lunch deal for only £5 from 12-2pm

    #fuelgood

  • Relax!

    Info
  • Complete Health & Fitness

    Nutritious, Healthy Food & Drinks, awesome Fitness, the best advice

     

    #fuelgood
Smoothies, Juices, Coffee and Water

This week’s blog is about “Fuelgood” drinks, so that you know what to have to fuel you well and make yourself feel good.