“Bubalu’s classes are only for women”
May 20, 2012
Someone said that the other day. So guys, come and try these and tell me of you agree that Bubalu is only for women;
Monday Combat 6pm (self defence covering Boxing, kickboxing, Thai boxing, grappling) & Spin 7.15pm
Tuesday Spin 7am.
Wednesday Metafit 9.30am (20mins all-out conditioning) followed by Core Ball & Bootcamp 8pm.
Thursday Spin 6.15pm & Kickboxing 7pm.
Friday Boxercise 12pm (all drills and padwork, no fancy fabricated boxing dance stuff) & Combat / Submission Grappling 6pm (all floor technique stuff with UK Men’s Grappling Champion).
Saturday Spin 8am & Boxercise 9am.
Sunday Metafit 9am & Core Ball 9.30.
We don’t have arrogant steroided weight freaks, just people who like getting the best training from awesome trainers in physically challenging but fun training sessions.
Let’s see if you can match the women who do the sessions already guys?!?!?!
Yup, that is the clang of a gauntlett being thrown down!!
Posted in Work away those Sunday blues!!
May 20, 2012
Wow! 14 in Metafit + Core Ball this morning at 9am!
Great numbers and best class yet!
Still room for more though!
People are loving it!
Book in for either Wednesday or Sunday, or do both!
Chimchiminey chimchiminey chim chim charoo!
May 16, 2012
Yes, this Friday sees that old classic!
Come along at 4.30pm on Friday and gawp at Dick Van Dyk as he says in possibly the worst Lahndan accent ever “Gawd bless ya, Mawy Popins”.
De-stress and refresh
May 15, 2012
One of our Instructors Daisy is doing a de-stress and refresh course here on the afternoon of 9th June.
http://breakoutpilates.wordpress.com/refresh-destress/
Check it out and get in touch with her, if you fancy it?