Men only Pilates, Saturday morning 9-10am
*House rules - no curry or real ale the night before, no lycra & must like a smattering of Dad Rock!
Health - 80% Nutrition, 20% Exercise.
You simply cannot out-exercise a bad diet
Indoor Cycling classes
Freestyle Indoor Cycling - one of the highest calorie burners around!
Go hard, or go home!
Are you a Warrior?
Melt fat, build muscle, improve fitness & anger management!
Bubalu - Home of the Warrior Workout
Complete Health & Fitness
Nutritious, Healthy Food & Drinks, awesome Fitness, the best advice